SEO for NashProjects.com

I have a website [login to view URL] Currently I am not getting very many hits per month... I want someone to help me to sort out the SEO for it and help me improve my rankings with the likes of Google, Yahoo etc. Need to prove that you can do this in a quick and effecient manner. Nothing on my website is hidden so you should be able to see the words I am using on my site very easily. If I am not clear on this please Pm me and let me know. Any people Pm'ing me for no reason other then to advertise their skills AGAIN will be ignored. Please also type "[login to view URL] SEO" in your Bid ... those without this will be ignored as I will assume you are posting automatically without reading the instructions. Thank you for bidding and good luck. Kind regards Nash