Cuando llega el invierno la naturaleza experimenta una serie de cambios en sus cualidades que tienen un efecto evidente en los seres humanos. La explicación, según el Ayurveda, es que esta estación tiene predominantemente las cualidades de kapha: frío, pasado, húmedo. Por momentos puede tener también las características de vata en especial en el periodo de transición del otoño, que son frío, ligero y seco.
When winter comes, Mother Nature tries out a series of changes of its characteristics, which has an apparent effect on human beings. The reason, according to Ayuverda, is that this season has mainly characteristics of "kapha": it's cold, fusty, humid. For a moment, it can also show characteristics of "vata", especially during the transition period from autumn, such as being cold, airy and dry.
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